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Yoga Nidra
Nidra means sleep, this practice helps us to put the physical body to sleep while keeping the mind awake. Benefits include reduction in depression, stress, anxiety, chronic pain and post-traumatic stress.
Yoga NidraDate and Time
Friday Nov 4, 2022
7:00 PM - 7:40 PM CDTFriday November 4, 2022 / 7pm
Location
607 Studio 607 Minor Ave, Bertrand, NE
Fees/Admission
$10
Website
Contact Information
Mel McNierney 720-401-0058
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