Nidra means sleep, this practice helps us to put the physical body to sleep while keeping the mind awake. Benefits include reduction in depression, stress, anxiety, chronic pain and post-traumatic stress.
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Friday Nov 4, 2022
7:00 PM - 7:40 PM CDT
Friday November 4, 2022 / 7pm
607 Studio 607 Minor Ave, Bertrand, NE
Holdrege Chamber of Commerce
504 4th Ave, Holdrege, NE 68949
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